About Oom Yung Doe

Grandmaster “Iron” Kim introduced the Oom Yung Doe style of martial arts to the United States in the 1970s. He is the eighth generation in the line of Moo Doe martial arts grandmasters; each generation reinterprets the movement and form while preserving the founding principles. Grandmaster “Iron” Kim has redefined the practice of Oom Yung Doe by teaching eight martial arts styles as one unified body. Oom Yung Doe’s departure in style and strength sets it apart from other lines of martial arts.

 

Since arriving in the United States, Grandmaster “Iron” Kim has trained many students in his specialized style of Oom Yung Doe. He founded the annual Eight Martial Arts National Championship Tournament in 1990, to recognize martial arts students and instructors. The tournament celebrates the impact of martial arts on the lives of its practitioners. The practice of Oom Yung Doe has been shown to benefit practitioners in many aspects of their mental and physical health. Proper training can help practitioners improve internal strength by reducing stress, depression, and anxiety. Oom Yung Doe incorporates the discipline of Bagwa Chung, which focuses on channeling positive energy while ridding the body of negative energy.

 

Oom Yung Doe also teaches the movements of Tai Chi Chung, which focuses on controlled breathing and stance. Proper techniques can help develop muscle tone and improve blood circulation. Aspects of the discipline of Jujitsu help increase flexibility and stamina; this component of the Oom Yung Doe style enhances reflexes that can pass into other areas of one’s life. The eight disciplines of Oom Yung Doe only work when done properly, and benefits are best achieved with training from an Oom Yung Doe instructor. Certified Oom Yung Doe instructors with extensive training in martial arts can guide students toward alignment in mind, body, and spirit in order to maximize effectiveness.

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